Yoga with cardio and strength training built in for a stronger you in thirty minutes or less.
Energetic flows that build strength, flexibility, balance, and focus.
Slower paced classes with a focus on the basics.
Learn how to integrate more advanced postures and transitions.
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“I never considered myself a yogi by any stretch of the imagination, that was until I took class with Victoria. After years of high intensity training I did not expect yoga to be a challenge but that is just what I found with Victoria's classes. She made sure that each and every class was challenging and different. Each time I finished a class I was equally drained and refreshed! She pushes her students to be the best each and every time they are on their mat. She is excellent at making you believe that every pose is attainable and helps you leave your comfort zone to reach a level you didn't know that you had. I can easily say that Victiora's approach to teaching pushed me further into my practice than I imagined I could go. Anyone who is searching for a butt kicking amazing class this girl has you covered!”
-Jacob, student since 2015
Victoria’s classes are always my favorite; she is everything you want in a yoga teacher: highly motivating, both challenging and calming, while creating the most positive environment. Everything she teaches in class you truly want to take with you and practice off your mat. After every class I think to myself, “that was the best class I’ve ever taken.” Each class is consistently amazing, challenging and never repetitive. I have learned so much from Victoria, and thankful to have her as a teacher and friend.
Betsy, student since 2018
As a physical therapist and lifelong athlete I can honestly say Victoria’s power yoga classes are some of the absolute best I’ve ever taken. The hour I spend with her is not only physically challenging (hardest core work!) but also mentally challenging. Victoria makes me want to be a better person. She is one of the most genuine, kindest souls around. It is so clear she has such a passion for what she does. Each week, I can’t wait to take her class and see what she has in store for us.
-Judy, student since 2018
Victoria's flows are creative, challenging, and fun! She has an inspiring outlook on the beauty of yoga. And she guides her students to new levels of strength, flexibility, and grace
-Neil, student since 2014